4 Ingredients
  • 3 garlic cloves
  • 2 teaspoons coarsely chopped rosemary
  • 3 tablespoons olive oil
  • 4 (1/2-inch-thick) bone-in rib pork chops (1 1/2 pounds)
Nutrition
310
16% daily value
4 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, dairy-​free, gluten-​free
     

Fat

33% 22

Saturated

26% 5

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 3

Carbs

0% 1

Carbs (net)

- 1

Fiber

0% 0

Sugars

- 0

Sugars, added

- 0

Protein

53% 27

Cholesterol

29% 88

Sodium

3% 71

Calcium

3% 30

Magnesium

8% 33

Potassium

10% 449

Iron

5% 1

Zinc

21% 2

Phosphorus

39% 270

Vitamin A

0% 3

Vitamin C

1% 1

Thiamin (B1)

52% 1

Riboflavin (B2)

19% 0

Niacin (B3)

53% 8

Vitamin B6

71% 1

Folate equivalent (total)

0% 0

Folate (food)

- 0

Folic acid

- 0

Vitamin B12

28% 1

Vitamin D

4% 1

Vitamin E

11% 2

Vitamin K

5% 6
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