11 Ingredients
  • 2 1/2 tablespoons olive oil
  • 2 tablespoons paprika (not hot)
  • 1 1/2 tablespoons dried oregano, crumbled
  • 1 tablespoon minced garlic
  • 1 1/2 teaspoons ground cumin
  • 1 1/2 teaspoons dried hot red-pepper flakes
  • 1 1/2 teaspoons finely grated fresh lime zest
  • 1 1/2 teaspoons kosher salt
  • 1/4 teaspoon black pepper
  • 4 (1 1/2-inch-thick) bone-in loin pork chops (about 3/4 pound each)
  • Special equipment: a 17- by 12- by 3-inch disposable aluminum roasting pan (if using charcoal); an instant-read thermometer
Nutrition
532
27% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

50% 32

Saturated

45% 9

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 4

Carbs

2% 5

Carbs (net)

- 2

Fiber

10% 3

Sugars

- 1

Sugars, added

- 0

Protein

108% 54

Cholesterol

59% 176

Sodium

35% 834

Calcium

11% 107

Magnesium

20% 81

Potassium

29% 1021

Iron

21% 4

Zinc

32% 5

Phosphorus

80% 557

Vitamin A

12% 105

Vitamin C

4% 2

Thiamin (B1)

84% 1

Riboflavin (B2)

32% 1

Niacin (B3)

87% 17

Vitamin B6

96% 2

Folate equivalent (total)

2% 8

Folate (food)

- 8

Folic acid

- 0

Vitamin B12

23% 1

Vitamin D

0% 1

Vitamin E

16% 3

Vitamin K

28% 23
Comments
 
×