7 Ingredients
  • 2 pork tenderloins (about 1 1/2 pounds total), excess fat and silver skin removed
  • 2 garlic cloves, thinly sliced
  • 1 tablespoon fresh thyme, minced
  • coarse salt
  • ground pepper
  • 1 tablespoon olive oil
  • 4 Bartlett pears, quartered and cored
Nutrition
458
23% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

19% 13

Saturated

17% 3

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

10% 30

Carbs (net)

- 23

Fiber

26% 6

Sugars

- 18

Sugars, added

- 0

Protein

106% 53

Cholesterol

55% 164

Sodium

43% 1041

Calcium

5% 49

Magnesium

20% 85

Potassium

26% 1217

Iron

18% 3

Zinc

45% 5

Phosphorus

92% 641

Vitamin A

1% 7

Vitamin C

13% 12

Thiamin (B1)

209% 3

Riboflavin (B2)

70% 1

Niacin (B3)

107% 17

Vitamin B6

155% 2

Folate equivalent (total)

0% 1

Folate (food)

- 12

Folic acid

- 0

Vitamin B12

55% 1

Vitamin D

5% 1

Vitamin E

9% 1

Vitamin K

9% 11
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