Savory Stuffed Sweet Potatoes

9 Ingredients
- 4 large round sweet potatoes, (10 to 12 ounces each)
- 1 tablespoon plus 1 teaspoon olive oil
- 1 small onion, finely chopped
- 1 small garlic clove, minced
- 1 teaspoon finely chopped fresh rosemary
- 1 teaspoon coarse salt
- 1/4 teaspoon crushed red pepper, flakes
- 4 ounces tuscan kale, trimmed and thinly sliced (about 2 1/4 cups)
- 4 ounces firm tofu, cut into 1/2-inch cubes
Preparation
Instructions on Martha Stewart
Nutrition
286
14%
daily value
4 servings
Fat
11% 7Saturated
5% 1Trans
- 0Monounsaturated
- 4Polyunsaturated
- 2Carbs
16% 49Carbs (net)
- 41Fiber
32% 8Sugars
- 10Sugars, added
- 0Protein
17% 9Cholesterol
- 0Sodium
25% 602Calcium
28% 281Magnesium
19% 79Potassium
19% 899Iron
13% 2Zinc
11% 1Phosphorus
25% 174Vitamin A
182% 1640Vitamin C
20% 18Thiamin (B1)
20% 0Riboflavin (B2)
14% 0Niacin (B3)
9% 1Vitamin B6
42% 1Folate equivalent (total)
12% 49Folate (food)
- 49Folic acid
- 0Vitamin B12
- 0Vitamin D
- 0Vitamin E
9% 1Vitamin K
59% 70
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