10 Ingredients
  • 1 ¼ cup basmati rice
  • 1 cup vegetable oil
  • 8 oz paneer cheese cut into 1 inch cubes
  • 3 Tbsp ghee or vegetable oil
  • 1 red hot chili, crushed
  • 3 bay leaves
  • 1 tsp black peppercorns
  • 2 ½ cup water
  • salt, to taste
  • 4 oz fresh spinach, chopped
Nutrition
695
35% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

88% 57

Saturated

52% 10

Trans

- 1

Monounsaturated

- 35

Polyunsaturated

- 8

Carbs

11% 33

Carbs (net)

- 32

Fiber

5% 1

Sugars

- 1

Sugars, added

- 0

Protein

25% 13

Cholesterol

13% 39

Sodium

24% 584

Calcium

29% 293

Magnesium

9% 39

Potassium

4% 209

Iron

14% 2

Zinc

17% 2

Phosphorus

34% 236

Vitamin A

29% 262

Vitamin C

15% 14

Thiamin (B1)

21% 0

Riboflavin (B2)

17% 0

Niacin (B3)

12% 2

Vitamin B6

11% 0

Folate equivalent (total)

49% 197

Folate (food)

- 51

Folic acid

- 86

Vitamin B12

14% 0

Vitamin D

60% 9

Vitamin E

70% 10

Vitamin K

79% 94

Sugar alcohols

- 0

Water

- 146
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