10 Ingredients
  • 1 can (15 ounces) butter beans, rinsed and drained (2 cups)
  • 1/4 small red onion, thinly sliced (1/4 cup)
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons fresh mint, leaves torn if large
  • 1 tablespoon minced red fresno chile or jalapeno chile
  • 1/2 teaspoon finely grated lemon zest
  • 1/2 teaspoon fresh lemon juice
  • coarse salt
  • freshly ground pepper
  • 4 ounces thinly sliced prosciutto
Nutrition
239
12% daily value
4 servings
                                       
                                            low-​sugar, dairy-​free, gluten-​free
     

Fat

20% 13

Saturated

12% 2

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

6% 17

Carbs (net)

- 13

Fiber

17% 4

Sugars

- 2

Sugars, added

- 0

Protein

27% 13

Cholesterol

7% 20

Sodium

32% 772

Calcium

4% 39

Magnesium

14% 56

Potassium

16% 546

Iron

18% 3

Zinc

10% 1

Phosphorus

29% 202

Vitamin A

2% 15

Vitamin C

38% 23

Thiamin (B1)

23% 0

Riboflavin (B2)

9% 0

Niacin (B3)

12% 2

Vitamin B6

15% 0

Folate equivalent (total)

8% 33

Folate (food)

- 33

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

0% 0

Vitamin E

9% 2

Vitamin K

14% 11
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