Roast Pork Tenderloin with Pears and Dried Apricots recipes

Roast Pork Tenderloin with Pears and Dried Apricots recipes
10 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
  • 5 ripe pears, peeled, cored, each cut into 6 wedges
  • 3 tablespoons olive oil
  • 1 onion, chopped
  • 9 ounces dried apricots, soaked in warm water 30 minutes, drained, chopped (about 2 cups)
  • 1 1/2 cups canned beef broth
  • 1/4 cup honey
  • 2 1-pound pork tenderloins
  • 1/2 cup slivered almonds (about 4 ounces), toasted
Nutrition
657
33% daily value
6 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

45% 30

Saturated

42% 8

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 4

Carbs

23% 68

Carbs (net)

- 58

Fiber

43% 11

Sugars

- 52

Sugars, added

- 12

Protein

73% 37

Cholesterol

38% 114

Sodium

13% 307

Calcium

11% 109

Magnesium

28% 118

Potassium

31% 1459

Iron

21% 4

Zinc

33% 4

Phosphorus

72% 506

Vitamin A

16% 144

Vitamin C

10% 9

Thiamin (B1)

124% 1

Riboflavin (B2)

61% 1

Niacin (B3)

75% 12

Vitamin B6

97% 1

Folate equivalent (total)

7% 29

Folate (food)

- 29

Folic acid

- 0

Vitamin B12

34% 1

Vitamin D

4% 1

Vitamin E

56% 8

Vitamin K

11% 13
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