24 Ingredients
  • Chickpea patties
  • 1 1/2 cups chickpea (garbanzo) flour*
  • 1 1/2 teaspoons kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon cayenne
  • 1/4 cup chopped flat-leaf parsley
  • Spicy lemon mayo
  • 1 cup mayonnaise
  • 2 teaspoons minced garlic
  • 1/8 teaspoon cayenne
  • Finely shredded zest and juice of 1/2 lemon
  • Carrot slaw
  • 1 tablespoon rice vinegar
  • 1 tablespoon extra-virgin olive oil
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 cups shredded carrots (2/3 lb.)
  • 1 cup shredded radishes
  • Cooking and assembly
  • 6 ciabatta or pane francese rolls (3 oz. each)
  • 2 tablespoons extra-virgin olive oil, divided
  • About 1/4 tsp. kosher salt
  • 4 ounces salad mix (5 cups lightly packed)
Nutrition
702
35% daily value
6 servings
                                       
                                            vegetarian, dairy-​free
     

Fat

61% 40

Saturated

31% 6

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 20

Carbs

25% 74

Carbs (net)

- 68

Fiber

22% 5

Sugars

- 4

Sugars, added

- 0

Protein

24% 12

Cholesterol

5% 15

Sodium

33% 794

Calcium

11% 108

Magnesium

10% 43

Potassium

9% 402

Iron

20% 4

Zinc

11% 1

Phosphorus

22% 153

Vitamin A

56% 504

Vitamin C

15% 14

Thiamin (B1)

41% 0

Riboflavin (B2)

25% 0

Niacin (B3)

30% 5

Vitamin B6

14% 0

Folate equivalent (total)

73% 293

Folate (food)

- 60

Folic acid

- 137

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

11% 2

Vitamin K

65% 78

Sugar alcohols

- 0

Water

- 124
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