10 Ingredients
  • 1 cup(s) water
  • 1/2 cup(s) butter, cubed
  • 1/2 teaspoon(s) salt
  • 1/8 teaspoon(s) white pepper
  • 1 cup(s) all-purpose flour
  • 1 cup(s) (4 ounces) shredded Swiss cheese
  • 4 eggs
  • 1 envelope(s) hollandaise sauce mix
  • 3/4 pound(s) fresh asparagus (about 18 spears), trimmed
  • 4 ounce(s) thinly sliced ham, julienned
Nutrition
214
11% daily value
10 servings
                                       
                                           
     

Fat

23% 15

Saturated

44% 9

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

4% 11

Carbs (net)

- 10

Fiber

3% 1

Sugars

- 0

Sugars, added

- 0

Protein

17% 9

Cholesterol

35% 105

Sodium

9% 218

Calcium

11% 109

Magnesium

3% 13

Potassium

2% 94

Iron

6% 1

Zinc

9% 1

Phosphorus

19% 135

Vitamin A

15% 132

Vitamin C

1% 1

Thiamin (B1)

16% 0

Riboflavin (B2)

16% 0

Niacin (B3)

7% 1

Vitamin B6

7% 0

Folate equivalent (total)

12% 50

Folate (food)

- 17

Folic acid

- 19

Vitamin B12

25% 1

Vitamin D

4% 1

Vitamin E

4% 1

Vitamin K

3% 4
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