12 Ingredients
  • For the custard:
  • 2 1/2 cups dashi
  • 1 Tablespoon soy sauce
  • 1 teaspoon mirin
  • 1/2 teaspoon salt
  • 3 eggs
  • Cheesecloth, for straining
  • Suggestions for additions:
  • Half of a package of enokitake
  • 4 fresh shitake mushrooms
  • 4 raw shrimp, shelled and deveined
  • 4 ounces boned chicken thigh
Nutrition
151
8% daily value
4 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

14% 9

Saturated

13% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

1% 3

Carbs (net)

- 2

Fiber

3% 1

Sugars

- 1

Sugars, added

- 0

Protein

28% 14

Cholesterol

53% 159

Sodium

24% 575

Calcium

3% 31

Magnesium

7% 30

Potassium

9% 424

Iron

5% 1

Zinc

12% 1

Phosphorus

35% 248

Vitamin A

7% 65

Vitamin C

0% 0

Thiamin (B1)

7% 0

Riboflavin (B2)

28% 0

Niacin (B3)

27% 4

Vitamin B6

24% 0

Folate equivalent (total)

6% 25

Folate (food)

- 25

Folic acid

- 0

Vitamin B12

65% 2

Vitamin D

5% 1

Vitamin E

5% 1

Vitamin K

1% 1
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