7 Ingredients
  • 1/4 cup low-fat mayonnaise
  • 1 1/2 teaspoons ketchup
  • 8 slices rye bread
  • 3 tablespoons unsalted butter, softened
  • 1 cup sauerkraut, well drained
  • 3/4 pound sliced deli turkey breast
  • 4 ounces Swiss cheese, thinly sliced
Nutrition
462
23% daily value
4 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

52% 34

Saturated

69% 14

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 9

Carbs

3% 10

Carbs (net)

- 8

Fiber

7% 2

Sugars

- 2

Sugars, added

- 0

Protein

56% 28

Cholesterol

37% 110

Sodium

20% 491

Calcium

26% 259

Magnesium

10% 42

Potassium

7% 347

Iron

11% 2

Zinc

26% 3

Phosphorus

50% 347

Vitamin A

15% 138

Vitamin C

6% 5

Thiamin (B1)

11% 0

Riboflavin (B2)

19% 0

Niacin (B3)

32% 5

Vitamin B6

38% 0

Folate equivalent (total)

9% 38

Folate (food)

- 24

Folic acid

- 8

Vitamin B12

55% 1

Vitamin D

2% 0

Vitamin E

3% 0

Vitamin K

5% 6
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