12 Ingredients
  • 2 medium poblano chile peppers (about 3 ounces each),
  • or 1 can (4.5 ounces) chopped green chiles
  • 2½ c. lightly packed shredded cooked chicken
  • ¼ tsp. salt
  • .13 tsp. Freshly ground pepper
  • Eight 6-inch corn tortillas (from a 10-ounce package of 12)
  • 10 oz. fresh tomatillos, husked, rinsed and quartered or 8 canned tomatillos
  • 1 medium onion
  • 2 tsp. sugar
  • 1 c. canned low-sodium chicken broth or homemade broth
  • ½ c. sour cream
  • 4 oz. Swiss cheese, such as Jarlsberg or Emmentaler
Nutrition
484
24% daily value
4 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

34% 22

Saturated

52% 10

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 3

Carbs

13% 38

Carbs (net)

- 32

Fiber

23% 6

Sugars

- 9

Sugars, added

- 2

Protein

72% 36

Cholesterol

36% 107

Sodium

17% 415

Calcium

34% 335

Magnesium

22% 93

Potassium

16% 771

Iron

17% 3

Zinc

33% 4

Phosphorus

83% 583

Vitamin A

16% 145

Vitamin C

73% 66

Thiamin (B1)

16% 0

Riboflavin (B2)

29% 0

Niacin (B3)

65% 10

Vitamin B6

60% 1

Folate equivalent (total)

11% 45

Folate (food)

- 45

Folic acid

- 0

Vitamin B12

56% 1

Vitamin D

65% 10

Vitamin E

6% 1

Vitamin K

11% 13

Sugar alcohols

- 0

Water

- 317
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