Fregola with Green Peas, Mint, and Ricotta recipes

Fregola with Green Peas, Mint, and Ricotta recipes
11 Ingredients
  • 1 1/4 cups fregola
  • kosher salt
  • 2 tablespoons olive oil, plus more for serving
  • 2 ounces bacon (about 3 slices), chopped
  • 1 medium onion, chopped
  • 1 cup dry white wine
  • 2 1/2 cups low-sodium chicken broth
  • ground black pepper
  • 1 cup shelled fresh peas (from about 1 pound pods) or frozen peas, thawed
  • 2 tablespoons chopped fresh mint, plus leaves for serving
  • 4 ounces ricotta
Nutrition
493
25% daily value
4 servings
                                       
                                            balanced, low-​sugar
     

Fat

31% 20

Saturated

32% 6

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 3

Carbs

18% 54

Carbs (net)

- 49

Fiber

20% 5

Sugars

- 4

Sugars, added

- 0

Protein

36% 18

Cholesterol

9% 28

Sodium

35% 835

Calcium

10% 101

Magnesium

11% 48

Potassium

9% 422

Iron

11% 2

Zinc

14% 2

Phosphorus

37% 256

Vitamin A

8% 71

Vitamin C

9% 8

Thiamin (B1)

21% 0

Riboflavin (B2)

16% 0

Niacin (B3)

34% 5

Vitamin B6

17% 0

Folate equivalent (total)

9% 38

Folate (food)

- 38

Folic acid

- 0

Vitamin B12

15% 0

Vitamin D

1% 0

Vitamin E

7% 1

Vitamin K

13% 16
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