9 Ingredients
  • 4 portobello mushrooms
  • 2 tsp. olive oil
  • 2 clove garlic
  • .13 tsp. crushed red pepper flakes
  • 2 tomatoes
  • ½ tsp. grated orange zest
  • ½ tsp. salt
  • ¼ tsp. dried sage
  • 4 oz. part-skim mozzarella cheese
Nutrition
142
7% daily value
4 servings
                                       
                                            low-​carb, vegetarian, gluten-​free
     

Fat

15% 10

Saturated

24% 5

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

2% 7

Carbs (net)

- 5

Fiber

8% 2

Sugars

- 4

Sugars, added

- 0

Protein

17% 9

Cholesterol

8% 25

Sodium

17% 414

Calcium

18% 176

Magnesium

3% 13

Potassium

10% 481

Iron

3% 1

Zinc

12% 1

Phosphorus

32% 225

Vitamin A

9% 83

Vitamin C

10% 9

Thiamin (B1)

7% 0

Riboflavin (B2)

15% 0

Niacin (B3)

26% 4

Vitamin B6

16% 0

Folate equivalent (total)

9% 35

Folate (food)

- 35

Folic acid

- 0

Vitamin B12

10% 0

Vitamin D

90% 14

Vitamin E

5% 1

Vitamin K

6% 8

Sugar alcohols

- 0

Water

- 151
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