10 Ingredients
  • 2 tablespoons finely grated Parmesan cheese
  • 1 cup whole milk
  • 2 1/2 tablespoons unsalted butter
  • 3 tablespoons unbleached all purpose flour
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • Pinch of ground nutmeg
  • 4 large egg yolks
  • 5 large egg whites
  • 1 cup (packed) coarsely grated Gruyère cheese (about 4 ounces)
Nutrition
275
14% daily value
5 servings
                                       
                                            low-​carb, low-​sugar, vegetarian
     

Fat

31% 20

Saturated

55% 11

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

2% 7

Carbs (net)

- 7

Fiber

1% 0

Sugars

- 3

Sugars, added

- 0

Protein

33% 17

Cholesterol

66% 197

Sodium

13% 323

Calcium

37% 374

Magnesium

5% 21

Potassium

4% 169

Iron

4% 1

Zinc

14% 2

Phosphorus

40% 283

Vitamin A

22% 202

Vitamin C

0% 0

Thiamin (B1)

8% 0

Riboflavin (B2)

32% 0

Niacin (B3)

3% 0

Vitamin B6

8% 0

Folate equivalent (total)

10% 40

Folate (food)

- 28

Folic acid

- 7

Vitamin B12

40% 1

Vitamin D

11% 2

Vitamin E

5% 1

Vitamin K

1% 2
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