18 Ingredients
  • 2 tbsp. unsalted butter
  • ¼ c. extra-virgin olive oil
  • 1 small white onion
  • 3 clove garlic
  • 1 large red bell pepper
  • 3 c. fresh corn kernels
  • ½ lb. green beans
  • 3 c. cooked fava beans or frozen baby lima beans
  • 1 tsp. Aleppo pepper
  • salt
  • Freshly ground black pepper
  • ½ c. vegetable stock
  • 2 tbsp. basil
  • 2 tbsp. chives
  • 1 c. heavy cream
  • 2 large eggs
  • ¾ c. panko bread crumbs
  • 4 oz. Gruyère cheese
Nutrition
334
17% daily value
10 servings
                                       
                                            high-​fiber, vegetarian
     

Fat

34% 22

Saturated

51% 10

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

9% 26

Carbs (net)

- 20

Fiber

22% 5

Sugars

- 8

Sugars, added

- 0

Protein

22% 11

Cholesterol

29% 88

Sodium

19% 461

Calcium

18% 180

Magnesium

10% 41

Potassium

8% 397

Iron

8% 2

Zinc

13% 1

Phosphorus

30% 212

Vitamin A

24% 216

Vitamin C

29% 27

Thiamin (B1)

11% 0

Riboflavin (B2)

22% 0

Niacin (B3)

13% 2

Vitamin B6

18% 0

Folate equivalent (total)

20% 80

Folate (food)

- 97

Folic acid

- 0

Vitamin B12

13% 0

Vitamin D

3% 0

Vitamin E

15% 2

Vitamin K

24% 29
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