8 Ingredients
  • 3 pounds lean ground turkey
  • 3 tablespoons chopped fresh parsley
  • 1 tablespoon chopped fresh rosemary
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • Cooking spray
  • 8 (1 1/2-ounce) hamburger buns
  • 4 ounces goat cheese, cut into 8 slices
Nutrition
432
22% daily value
8 servings
                                       
                                            low-​sugar
     

Fat

31% 20

Saturated

30% 6

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 5

Carbs

7% 22

Carbs (net)

- 21

Fiber

4% 1

Sugars

- 3

Sugars, added

- 0

Protein

81% 40

Cholesterol

41% 124

Sodium

18% 438

Calcium

13% 129

Magnesium

13% 53

Potassium

10% 471

Iron

21% 4

Zinc

41% 5

Phosphorus

60% 423

Vitamin A

9% 81

Vitamin C

3% 2

Thiamin (B1)

33% 0

Riboflavin (B2)

32% 0

Niacin (B3)

85% 14

Vitamin B6

79% 1

Folate equivalent (total)

22% 89

Folate (food)

- 27

Folic acid

- 37

Vitamin B12

76% 2

Vitamin D

173% 26

Vitamin E

1% 0

Vitamin K

21% 25

Sugar alcohols

- 0

Water

- 148
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