8 Ingredients
  • 3 pounds lean ground turkey
  • 3 tablespoons chopped fresh parsley
  • 1 tablespoon chopped fresh rosemary
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • Cooking spray
  • 8 (1 1/2-ounce) hamburger buns
  • 4 ounces goat cheese, cut into 8 slices
Nutrition
290
15% daily value
12 servings
                                       
                                            low-​sugar
     

Fat

22% 14

Saturated

21% 4

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 4

Carbs

5% 15

Carbs (net)

- 14

Fiber

3% 1

Sugars

- 2

Sugars, added

- 0

Protein

52% 26

Cholesterol

29% 88

Sodium

13% 304

Calcium

9% 88

Magnesium

8% 33

Potassium

8% 287

Iron

14% 3

Zinc

21% 3

Phosphorus

39% 274

Vitamin A

6% 56

Vitamin C

3% 2

Thiamin (B1)

18% 0

Riboflavin (B2)

18% 0

Niacin (B3)

38% 8

Vitamin B6

22% 0

Folate equivalent (total)

15% 59

Folate (food)

- 18

Folic acid

- 24

Vitamin B12

24% 1

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

21% 17
Comments
 
×