Dinner Tonight: Spinach Risotto with Goat Cheese

Dinner Tonight: Spinach Risotto with Goat Cheese
12 Ingredients
  • 1 tablespoon olive oil
  • 4 tablespoon butter
  • 1 medium onion, finely chopped
  • 2 cups arborio rice
  • 3/4 cup white wine
  • 4 cups chicken or vegetable stock
  • 2 cloves garlic, peeled and finely chopped
  • Nutmeg, for grating
  • 5 oz spinach, washed and dried
  • 2 handfuls parmesan cheese
  • 1/2 lemon
  • 4 oz soft goat cheese
Nutrition
733
37% daily value
4 servings
                                       
                                            gluten-​free
     

Fat

41% 27

Saturated

72% 14

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

31% 94

Carbs (net)

- 89

Fiber

17% 4

Sugars

- 6

Sugars, added

- 0

Protein

46% 23

Cholesterol

19% 57

Sodium

26% 635

Calcium

21% 212

Magnesium

19% 76

Potassium

18% 621

Iron

36% 7

Zinc

15% 2

Phosphorus

48% 334

Vitamin A

41% 367

Vitamin C

28% 17

Thiamin (B1)

48% 1

Riboflavin (B2)

28% 0

Niacin (B3)

42% 8

Vitamin B6

27% 1

Folate equivalent (total)

120% 481

Folate (food)

- 98

Folic acid

- 225

Vitamin B12

3% 0

Vitamin D

0% 0

Vitamin E

8% 2

Vitamin K

219% 176
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