7 Ingredients
  • 1 tablespoon olive oil
  • 2 cups thinly sliced leek whites
  • Coarse salt and freshly ground pepper
  • 1 cup grape tomatoes
  • 6 large egg whites
  • 4 large egg yolks
  • 4 ounces crumbled goat cheese
Nutrition
221
11% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

22% 14

Saturated

31% 6

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

3% 9

Carbs (net)

- 8

Fiber

6% 1

Sugars

- 3

Sugars, added

- 0

Protein

29% 14

Cholesterol

66% 197

Sodium

18% 435

Calcium

10% 98

Magnesium

7% 29

Potassium

6% 298

Iron

12% 2

Zinc

7% 1

Phosphorus

25% 173

Vitamin A

22% 202

Vitamin C

13% 11

Thiamin (B1)

8% 0

Riboflavin (B2)

34% 0

Niacin (B3)

4% 1

Vitamin B6

21% 0

Folate equivalent (total)

16% 65

Folate (food)

- 65

Folic acid

- 0

Vitamin B12

18% 0

Vitamin D

7% 1

Vitamin E

11% 2

Vitamin K

23% 28
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