9 Ingredients
  • 1/2 pound wagon-wheel (or any short) pasta
  • 1 10-ounce box frozen lima beans
  • 1 tablespoon olive oil
  • 1 large onion, sliced thinly
  • 2 tablespoons crème fraîche (or sour cream)
  • 1 tablespoon finely chopped fresh thyme (optional)
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 4 ounces creamy aged goat cheese, cut into small chunks
Nutrition
423
21% daily value
4 servings
                                       
                                            balanced, high-​fiber, vegetarian
     

Fat

19% 12

Saturated

29% 6

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

20% 60

Carbs (net)

- 54

Fiber

24% 6

Sugars

- 4

Sugars, added

- 0

Protein

36% 18

Cholesterol

6% 17

Sodium

16% 379

Calcium

9% 93

Magnesium

19% 80

Potassium

11% 531

Iron

20% 4

Zinc

16% 2

Phosphorus

42% 295

Vitamin A

11% 101

Vitamin C

22% 19

Thiamin (B1)

20% 0

Riboflavin (B2)

18% 0

Niacin (B3)

14% 2

Vitamin B6

27% 0

Folate equivalent (total)

11% 45

Folate (food)

- 45

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

35% 5

Vitamin E

6% 1

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 111
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