16 Ingredients
  • 2 tbsp. extra-virgin olive oil
  • 2 medium onions
  • 6 clove garlic
  • 10 c. water
  • 3 c. short-grain brown rice
  • 1 sprig thyme
  • 1 bay leaf
  • kosher salt
  • 1½ c. pitted small green olives
  • ½ c. Chopped flat-leaf parsley
  • ¼ c. chopped basil
  • 24 basil leaves
  • 3 tbsp. fresh lemon juice
  • 1 tbsp. grated lemon zest
  • Freshly ground pepper
  • 4 oz. aged goat cheese
Nutrition
247
12% daily value
12 servings
                                       
                                            low-​sugar, vegetarian, gluten-​free
     

Fat

11% 7

Saturated

11% 2

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

13% 40

Carbs (net)

- 37

Fiber

11% 3

Sugars

- 1

Sugars, added

- 0

Protein

12% 6

Cholesterol

1% 4

Sodium

29% 691

Calcium

6% 60

Magnesium

19% 79

Potassium

4% 204

Iron

9% 2

Zinc

11% 1

Phosphorus

23% 162

Vitamin A

5% 45

Vitamin C

9% 8

Thiamin (B1)

18% 0

Riboflavin (B2)

5% 0

Niacin (B3)

14% 2

Vitamin B6

25% 0

Folate equivalent (total)

5% 20

Folate (food)

- 20

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

42% 50
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