11 Ingredients
  • 1 refrigerated rolled pie crust
  • ½ lb. asparagus
  • 1 tbsp. olive oil
  • Kosher salt and pepper
  • 4 large eggs
  • ¾ c. sour cream
  • ½ c. whole milk
  • ¼ tsp. freshly grated nutmeg (optional)
  • 4 scallions
  • ¼ c. fresh mint leaves
  • 4 oz. goat cheese
Nutrition
276
14% daily value
8 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

29% 19

Saturated

43% 9

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

6% 18

Carbs (net)

- 17

Fiber

6% 2

Sugars

- 2

Sugars, added

- 0

Protein

17% 8

Cholesterol

37% 112

Sodium

14% 338

Calcium

10% 98

Magnesium

5% 19

Potassium

6% 206

Iron

12% 2

Zinc

6% 1

Phosphorus

22% 156

Vitamin A

16% 146

Vitamin C

6% 4

Thiamin (B1)

7% 0

Riboflavin (B2)

18% 0

Niacin (B3)

4% 1

Vitamin B6

7% 0

Folate equivalent (total)

12% 49

Folate (food)

- 40

Folic acid

- 5

Vitamin B12

6% 0

Vitamin D

0% 1

Vitamin E

5% 1

Vitamin K

37% 30
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