Roasted Garlic and Potato Soup with Homemade Croutons

Roasted Garlic and Potato Soup with Homemade Croutons
11 Ingredients
  • 1 head garlic
  • 6 tbsp. extra-virgin olive oil
  • 2 bay leaves
  • ¼ loaf day-old French baguette
  • ¾ tsp. Sea salt
  • 1 medium yellow onion
  • 1 small carrot
  • 1½ lb. red creamer potatoes
  • ½ tsp. freshly ground white pepper
  • 3 c. low-sodium chicken or vegetable broth
  • 4 oz. Fontina
Nutrition
339
17% daily value
6 servings
                                       
                                            low-​sugar
     

Fat

31% 20

Saturated

28% 6

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 2

Carbs

11% 32

Carbs (net)

- 29

Fiber

15% 4

Sugars

- 3

Sugars, added

- 0

Protein

19% 9

Cholesterol

7% 22

Sodium

21% 495

Calcium

15% 153

Magnesium

10% 40

Potassium

17% 598

Iron

10% 2

Zinc

9% 1

Phosphorus

24% 166

Vitamin A

14% 123

Vitamin C

45% 27

Thiamin (B1)

14% 0

Riboflavin (B2)

9% 0

Niacin (B3)

10% 2

Vitamin B6

25% 1

Folate equivalent (total)

12% 47

Folate (food)

- 33

Folic acid

- 8

Vitamin B12

5% 0

Vitamin D

0% 0

Vitamin E

11% 2

Vitamin K

17% 14
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