12 Ingredients
  • 1 tablespoon vegetable oil
  • 20 smoked cocktail sausages (half of a 14-ounce package), halved
  • 2 stalks celery, diced
  • 1 carrot, diced
  • 1 small onion, chopped
  • Kosher salt and freshly ground pepper
  • 1 14-ounce can cherry tomatoes
  • 1 15-ounce can white beans (do not drain)
  • 1 8-ounce can baked beans
  • 2 cups low-sodium chicken broth
  • 2 tablespoons roughly chopped fresh parsley
  • 1 cup shredded cheddar cheese (about 4 ounces)
Nutrition
6088
304% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, gluten-​free
     

Fat

779% 507

Saturated

787% 157

Trans

- 2

Monounsaturated

- 201

Polyunsaturated

- 91

Carbs

22% 67

Carbs (net)

- 56

Fiber

46% 12

Sugars

- 28

Sugars, added

- 0

Protein

654% 327

Cholesterol

473% 1418

Sodium

631% 15138

Calcium

51% 514

Magnesium

97% 386

Potassium

208% 7297

Iron

142% 26

Zinc

291% 44

Phosphorus

429% 3000

Vitamin A

89% 797

Vitamin C

32% 19

Thiamin (B1)

308% 5

Riboflavin (B2)

188% 3

Niacin (B3)

549% 110

Vitamin B6

187% 4

Folate equivalent (total)

39% 155

Folate (food)

- 155

Folic acid

- 0

Vitamin B12

310% 19

Vitamin D

7% 28

Vitamin E

109% 22

Vitamin K

79% 63
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