7 Ingredients
  • 1 lb lean (at least 80%) ground beef
  • 1/2 tsp salt
  • 2 eggs
  • 1 cup milk
  • 1/2 cup original bisquick mix
  • 1 large onion, chopped (1 cup)
  • 1 cup shredded cheddar cheese (4 oz)
Nutrition
360
18% daily value
6 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

38% 24

Saturated

53% 11

Trans

- 1

Monounsaturated

- 9

Polyunsaturated

- 1

Carbs

4% 12

Carbs (net)

- 12

Fiber

2% 1

Sugars

- 3

Sugars, added

- 0

Protein

44% 22

Cholesterol

43% 130

Sodium

19% 448

Calcium

25% 247

Magnesium

9% 37

Potassium

11% 380

Iron

14% 3

Zinc

29% 4

Phosphorus

51% 358

Vitamin A

11% 95

Vitamin C

4% 2

Thiamin (B1)

9% 0

Riboflavin (B2)

26% 0

Niacin (B3)

20% 4

Vitamin B6

18% 0

Folate equivalent (total)

9% 35

Folate (food)

- 30

Folic acid

- 3

Vitamin B12

35% 2

Vitamin D

0% 1

Vitamin E

2% 0

Vitamin K

3% 2
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