5 Ingredients
  • 1 head cauliflower, cut into medium florets
  • 1 tablespoon extra-virgin olive oil
  • coarse salt
  • ground pepper
  • 1 cup grated cheddar (4 ounces)
Nutrition
179
9% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

21% 13

Saturated

31% 6

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

2% 7

Carbs (net)

- 5

Fiber

11% 3

Sugars

- 3

Sugars, added

- 0

Protein

19% 9

Cholesterol

10% 29

Sodium

9% 223

Calcium

22% 223

Magnesium

7% 29

Potassium

9% 430

Iron

4% 1

Zinc

12% 1

Phosphorus

28% 194

Vitamin A

8% 75

Vitamin C

72% 65

Thiamin (B1)

6% 0

Riboflavin (B2)

16% 0

Niacin (B3)

4% 1

Vitamin B6

20% 0

Folate equivalent (total)

21% 84

Folate (food)

- 84

Folic acid

- 0

Vitamin B12

10% 0

Vitamin D

45% 7

Vitamin E

5% 1

Vitamin K

20% 25

Sugar alcohols

- 0

Water

- 134
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