6 Ingredients
  • 12 oz. lean ground beef
  • 2 bell peppers
  • 1 14.5- to 15.2-oz soft taco dinner kit
  • 6 large eggs
  • 4 oz. Cheddar cheese
  • Garnish: sliced scallions
Nutrition
594
30% daily value
6 servings
                                       
                                            high-​fiber, low-​sugar
     

Fat

50% 32

Saturated

62% 12

Trans

- 1

Monounsaturated

- 11

Polyunsaturated

- 5

Carbs

16% 48

Carbs (net)

- 42

Fiber

22% 6

Sugars

- 3

Sugars, added

- 0

Protein

54% 27

Cholesterol

81% 242

Sodium

19% 459

Calcium

24% 235

Magnesium

21% 85

Potassium

15% 511

Iron

19% 3

Zinc

35% 5

Phosphorus

67% 467

Vitamin A

22% 195

Vitamin C

84% 51

Thiamin (B1)

15% 0

Riboflavin (B2)

29% 0

Niacin (B3)

23% 5

Vitamin B6

28% 1

Folate equivalent (total)

27% 110

Folate (food)

- 82

Folic acid

- 17

Vitamin B12

31% 2

Vitamin D

0% 1

Vitamin E

9% 2

Vitamin K

11% 9
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