Caramelized Onion and Blue Cheese Quesadillas

Caramelized Onion and Blue Cheese Quesadillas
8 Ingredients
  • 3 tablespoons olive oil
  • 2 large sweet onions, such as Vidalia, halved lengthwise, thinly sliced
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 teaspoon minced fresh rosemary
  • 1/2 teaspoon sugar
  • 6 8-inch flour tortillas
  • 4 ounces crumbled blue cheese
Nutrition
317
16% daily value
6 servings
                                       
                                            vegetarian
     

Fat

25% 16

Saturated

25% 5

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

12% 35

Carbs (net)

- 33

Fiber

10% 2

Sugars

- 9

Sugars, added

- 0

Protein

18% 9

Cholesterol

5% 14

Sodium

25% 591

Calcium

21% 208

Magnesium

7% 27

Potassium

6% 280

Iron

12% 2

Zinc

9% 1

Phosphorus

31% 215

Vitamin A

4% 38

Vitamin C

7% 7

Thiamin (B1)

25% 0

Riboflavin (B2)

12% 0

Niacin (B3)

15% 2

Vitamin B6

17% 0

Folate equivalent (total)

25% 99

Folate (food)

- 48

Folic acid

- 49

Vitamin B12

10% 0

Vitamin D

26% 4

Vitamin E

10% 1

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 150
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