18 Ingredients
  • 8 slices thick-cut bacon, chopped
  • 4 large eggs
  • Kosher salt
  • 2 6-ounce skinless, boneless chicken breasts
  • Zest (in wide strips) and juice of 1 lemon
  • 2 bay leaves
  • 2 sprigs thyme
  • 1 tablespoon black peppercorns
  • 1/4 cup apple cider vinegar
  • 1/2 shallot, minced (about 2 tablespoons)
  • 1 tablespoon dijon mustard
  • 1/4 cup extra-virgin olive oil
  • Freshly ground pepper
  • 2 avocados
  • 2 vine-ripened tomatoes, chopped
  • 1 large head Bibb lettuce, torn into pieces
  • 2 heads romaine lettuce, cut into pieces
  • 4 ounces blue cheese, crumbled
Nutrition
604
30% daily value
6 servings
                                       
                                            high-​fiber, low-​carb, gluten-​free
     

Fat

74% 48

Saturated

69% 14

Trans

- 0

Monounsaturated

- 24

Polyunsaturated

- 7

Carbs

7% 20

Carbs (net)

- 9

Fiber

44% 11

Sugars

- 5

Sugars, added

- 0

Protein

56% 28

Cholesterol

64% 193

Sodium

25% 603

Calcium

24% 242

Magnesium

22% 92

Potassium

29% 1367

Iron

27% 5

Zinc

26% 3

Phosphorus

58% 405

Vitamin A

122% 1098

Vitamin C

32% 29

Thiamin (B1)

33% 0

Riboflavin (B2)

43% 1

Niacin (B3)

53% 9

Vitamin B6

66% 1

Folate equivalent (total)

99% 397

Folate (food)

- 397

Folic acid

- 0

Vitamin B12

36% 1

Vitamin D

298% 45

Vitamin E

26% 4

Vitamin K

230% 276

Sugar alcohols

- 0

Water

- 423
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