Wilted Escarole Salad with Figs, Bacon, and Blue Cheese recipes

Wilted Escarole Salad with Figs, Bacon, and Blue Cheese recipes
11 Ingredients
  • 2 bacon slices
  • 1 head escarole
  • 1 tablespoon extra-virgin olive oil
  • 2 tablespoons minced shallots
  • 1/4 cup balsamic vinegar
  • 2 tablespoons fresh orange juice
  • 1/4 cup dried figs, chopped
  • 2 tablespoons sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/2 cup crumbled blue cheese (about 4 ounces)
Nutrition
243
12% daily value
4 servings
                                       
                                            gluten-​free
     

Fat

26% 17

Saturated

38% 8

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

5% 14

Carbs (net)

- 13

Fiber

4% 1

Sugars

- 11

Sugars, added

- 6

Protein

17% 8

Cholesterol

10% 31

Sodium

18% 422

Calcium

16% 164

Magnesium

4% 15

Potassium

4% 202

Iron

2% 0

Zinc

9% 1

Phosphorus

20% 142

Vitamin A

7% 59

Vitamin C

5% 5

Thiamin (B1)

6% 0

Riboflavin (B2)

10% 0

Niacin (B3)

6% 1

Vitamin B6

9% 0

Folate equivalent (total)

5% 20

Folate (food)

- 20

Folic acid

- 0

Vitamin B12

17% 0

Vitamin D

1% 0

Vitamin E

4% 1

Vitamin K

3% 3
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