25 Ingredients
  • 1 cup boiling water
  • 2/3 cup unsweetened cocoa
  • 2 ounces bittersweet chocolate, finely chopped
  • Cooking spray
  • 2 teaspoons all-purpose flour
  • 1 3/4 cups sugar
  • 6 tablespoons butter, softened
  • 1 teaspoon vanilla extract
  • 3 large egg whites
  • 1/2 cup fat-free sour cream
  • 7 2/5 ounces cake flour (about 1 2/3 cups)
  • 1 teaspoon baking powder
  • 3/4 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/3 cup orange juice
  • 3 tablespoons sugar
  • 1 1/2 teaspoons cornstarch
  • 2 1/2 teaspoons unsweetened cocoa
  • 3/4 teaspoon all-purpose flour
  • Dash of salt
  • 1/4 ounce bittersweet chocolate, finely chopped
  • 3/4 cup frozen fat-free whipped topping, thawed
  • 2 tablespoons evaporated low-fat milk
  • 1 tablespoon butter
  • 4 ounces bittersweet chocolate, finely chopped
Nutrition
325
16% daily value
14 servings
                                       
                                            vegetarian
     

Fat

19% 12

Saturated

34% 7

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

18% 55

Carbs (net)

- 52

Fiber

11% 3

Sugars

- 36

Sugars, added

- 35

Protein

8% 4

Cholesterol

6% 19

Sodium

9% 217

Calcium

6% 56

Magnesium

10% 43

Potassium

4% 176

Iron

13% 2

Zinc

6% 1

Phosphorus

16% 113

Vitamin A

7% 62

Vitamin C

3% 3

Thiamin (B1)

14% 0

Riboflavin (B2)

12% 0

Niacin (B3)

8% 1

Vitamin B6

2% 0

Folate equivalent (total)

13% 54

Folate (food)

- 14

Folic acid

- 23

Vitamin B12

3% 0

Vitamin D

1% 0

Vitamin E

2% 0

Vitamin K

1% 1
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