16 Ingredients
  • Vegetable oil cooking spray
  • 1/2 cup red wine vinegar
  • 2 teaspoons dried oregano
  • 1 teaspoon ground fennel seed
  • 1 teaspoon Dijon mustard
  • 1 teaspoon kosher salt
  • 1 teaspoon freshly ground black pepper
  • 1 large clove garlic, minced
  • 1 cup extra-virgin olive oil
  • 6 slices Genoa salami (2 ounces), chopped
  • 4 thin slices prosciutto, chopped
  • 4 slices provolone cheese (4 ounces), chopped
  • 4 large pepperoncini, stemmed, chopped
  • 4 oil-packed sundried tomato halves, chopped
  • Four 6-ounce boneless, skinless chicken breasts
  • 4 cups baby arugula (about 4 ounces), lightly packed
Nutrition
931
47% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

119% 77

Saturated

78% 16

Trans

- 0

Monounsaturated

- 49

Polyunsaturated

- 9

Carbs

2% 6

Carbs (net)

- 4

Fiber

8% 2

Sugars

- 2

Sugars, added

- 0

Protein

105% 52

Cholesterol

55% 164

Sodium

40% 963

Calcium

30% 305

Magnesium

21% 88

Potassium

21% 1005

Iron

14% 3

Zinc

27% 3

Phosphorus

85% 595

Vitamin A

16% 142

Vitamin C

20% 18

Thiamin (B1)

26% 0

Riboflavin (B2)

37% 0

Niacin (B3)

113% 18

Vitamin B6

124% 2

Folate equivalent (total)

15% 58

Folate (food)

- 58

Folic acid

- 0

Vitamin B12

42% 1

Vitamin D

102% 15

Vitamin E

71% 11

Vitamin K

61% 73

Sugar alcohols

- 0

Water

- 271
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