3 Ingredients
  • 5 pomegranate seeds
  • 1 oz. pomegranate liqueur
  • 4 oz. Champagne, prosecco, cava, or any dry sparkling wine
Chronic Conditions
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Nutrition
1358
68% daily value
1 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

26% 17

Saturated

9% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

93% 280

Carbs (net)

- 223

Fiber

226% 56

Sugars

- 205

Sugars, added

- 0

Protein

47% 24

Cholesterol

0% 0

Sodium

2% 50

Calcium

15% 151

Magnesium

43% 181

Potassium

73% 3417

Iron

25% 5

Zinc

46% 5

Phosphorus

76% 530

Vitamin A

0% 0

Vitamin C

160% 144

Thiamin (B1)

79% 1

Riboflavin (B2)

59% 1

Niacin (B3)

27% 4

Vitamin B6

86% 1

Folate equivalent (total)

134% 537

Folate (food)

- 537

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

56% 8

Vitamin K

193% 232

Sugar alcohols

- 0

Water

- 1206
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