6 Ingredients
  • 2 large bananas, sliced, divided
  • 1 cup coconut milk, divided
  • 1 lime, juiced, divided
  • 1/2 cup sugar, divided
  • 6 cups ice, divided
  • 4 ounces white rum, optional, divided
Nutrition
339
17% daily value
4 servings
                                       
                                            low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

19% 12

Saturated

54% 11

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

15% 44

Carbs (net)

- 42

Fiber

9% 2

Sugars

- 34

Sugars, added

- 25

Protein

4% 2

Cholesterol

- 0

Sodium

1% 23

Calcium

3% 30

Magnesium

12% 49

Potassium

8% 386

Iron

12% 2

Zinc

4% 0

Phosphorus

11% 74

Vitamin A

0% 2

Vitamin C

13% 11

Thiamin (B1)

3% 0

Riboflavin (B2)

4% 0

Niacin (B3)

5% 1

Vitamin B6

21% 0

Folate equivalent (total)

6% 23

Folate (food)

- 23

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

1% 0

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 481
Comments
 
×