9 Ingredients
  • 2 (7- to 8-ounce) wild salmon fillets
  • Sesame-Ginger Dressing, divided*
  • Salt, to taste
  • 2 tablespoons white or black sesame seeds (or a combination)
  • 1 tablespoon canola oil
  • 6 cups baby spinach leaves, loosely packed
  • 1 to 2 medium carrots, grated or julienned (about 1 cup)
  • 1/2 cucumber, sliced and seeded (about 2/3 cup)
  • 4 whole green onions, thinly sliced
Nutrition
160
8% daily value
6 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

13% 8

Saturated

7% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 3

Carbs

2% 5

Carbs (net)

- 3

Fiber

7% 2

Sugars

- 1

Sugars, added

- 0

Protein

34% 17

Cholesterol

11% 32

Sodium

14% 344

Calcium

10% 100

Magnesium

15% 62

Potassium

12% 583

Iron

10% 2

Zinc

7% 1

Phosphorus

33% 232

Vitamin A

36% 326

Vitamin C

14% 12

Thiamin (B1)

12% 0

Riboflavin (B2)

14% 0

Niacin (B3)

36% 6

Vitamin B6

39% 1

Folate equivalent (total)

20% 78

Folate (food)

- 78

Folic acid

- 0

Vitamin B12

123% 3

Vitamin D

43% 6

Vitamin E

11% 2

Vitamin K

143% 172
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