9 Ingredients
  • 2 (7- to 8-ounce) wild salmon fillets
  • Sesame-Ginger Dressing, divided*
  • Salt, to taste
  • 2 tablespoons white or black sesame seeds (or a combination)
  • 1 tablespoon canola oil
  • 6 cups baby spinach leaves, loosely packed
  • 1 to 2 medium carrots, grated or julienned (about 1 cup)
  • 1/2 cucumber, sliced and seeded (about 2/3 cup)
  • 4 whole green onions, thinly sliced
Nutrition
481
24% daily value
2 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

38% 25

Saturated

20% 4

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 8

Carbs

5% 14

Carbs (net)

- 8

Fiber

22% 6

Sugars

- 4

Sugars, added

- 0

Protein

103% 51

Cholesterol

32% 96

Sodium

43% 1033

Calcium

30% 299

Magnesium

44% 186

Potassium

37% 1750

Iron

31% 6

Zinc

21% 2

Phosphorus

99% 696

Vitamin A

109% 977

Vitamin C

41% 37

Thiamin (B1)

37% 0

Riboflavin (B2)

43% 1

Niacin (B3)

107% 17

Vitamin B6

117% 2

Folate equivalent (total)

59% 234

Folate (food)

- 234

Folic acid

- 0

Vitamin B12

369% 9

Vitamin D

5117% 768

Vitamin E

34% 5

Vitamin K

429% 515

Sugar alcohols

- 0

Water

- 344
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