21 Ingredients
  • 2 boxes corn muffin mix, 8 1/2 ounces each (recommended: Jiffy brand)
  • 1 cup all-purpose flour
  • 2 eggs
  • 3/4 cup milk
  • 1/2 stick butter, melted
  • 1 tablespoon chili powder, eyeball it in your palm
  • 2 teaspoons cumin, eyeball it
  • 2 teaspoons cayenne pepper sauce (recommended: Tabasco or Frank's Red Hot
  • 2 scallions, finely chopped
  • 8 jumbo pork or beef franks
  • Sweet Relish Slaw Salad, recipe follows
  • 1 bag reduced fat potato chips (recommended: Cape Cod brand or Terra brand Garlic and Onion flavor Yukon chips)
  • 1 cup sweet pickle relish
  • 1/4 cup cider vinegar, eyeball it
  • 3 tablespoons vegetable oil, eyeball it
  • 2 large cloves garlic, crushed
  • 2 bay leaves, dried
  • 3 whole cloves
  • 1 pound shredded cabbage salad (slaw salad mix with carrots and red cabbage, available in produce department marked "Cole Slaw Mix" in 1 pound packages)
  • Salt and pepper
  • 4 scallions, sliced
Nutrition
2161
108% daily value
4 servings
                                       
                                           
     

Fat

133% 86

Saturated

147% 29

Trans

- 2

Monounsaturated

- 40

Polyunsaturated

- 14

Carbs

60% 181

Carbs (net)

- 164

Fiber

67% 17

Sugars

- 22

Sugars, added

- 0

Protein

341% 170

Cholesterol

182% 546

Sodium

117% 2801

Calcium

34% 341

Magnesium

65% 274

Potassium

90% 4219

Iron

117% 21

Zinc

358% 39

Phosphorus

338% 2365

Vitamin A

75% 674

Vitamin C

36% 33

Thiamin (B1)

92% 1

Riboflavin (B2)

141% 2

Niacin (B3)

258% 41

Vitamin B6

360% 5

Folate equivalent (total)

51% 203

Folate (food)

- 121

Folic acid

- 48

Vitamin B12

665% 16

Vitamin D

13% 2

Vitamin E

59% 9

Vitamin K

224% 268
Comments
 
×