15 Ingredients
  • 2 tablespoons canola oil
  • 1 medium yellow onion, halved and thinly sliced
  • 1 clove garlic, finely chopped
  • 1 tablespoon finely grated fresh ginger
  • 6 cardamom pods
  • 1 cinnamon stick
  • 2 cloves
  • 3 1/2 cups water or vegetable stock
  • 1 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • Pinch saffron
  • 2 cups basmati rice, rinsed and drained well
  • 3/4 cup frozen peas
  • 1/2 bunch cilantro, leaves coarsely chopped
  • 4 scallions, coarsely chopped
Nutrition
221
11% daily value
8 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

6% 4

Saturated

2% 0

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

14% 41

Carbs (net)

- 39

Fiber

8% 2

Sugars

- 2

Sugars, added

- 0

Protein

9% 4

Cholesterol

0% 0

Sodium

11% 270

Calcium

4% 35

Magnesium

5% 21

Potassium

3% 141

Iron

14% 2

Zinc

7% 1

Phosphorus

11% 74

Vitamin A

3% 29

Vitamin C

6% 6

Thiamin (B1)

26% 0

Riboflavin (B2)

4% 0

Niacin (B3)

14% 2

Vitamin B6

9% 0

Folate equivalent (total)

49% 195

Folate (food)

- 20

Folic acid

- 103

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

26% 31

Sugar alcohols

- 0

Water

- 137
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