11 Ingredients
  • 1¾ c. all-purpose flour
  • 2 c. yellow cornmeal
  • ¼ c. sugar
  • 1 tbsp. baking powder
  • 1 tsp. baking powder
  • ¾ tsp. salt
  • ½ tsp. ground black pepper
  • 6 tbsp. cold butter or margarine
  • 1 can cream-style corn
  • 2 large eggs
  • 4 green onions
Nutrition
137
7% daily value
24 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

6% 4

Saturated

10% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

8% 24

Carbs (net)

- 23

Fiber

4% 1

Sugars

- 3

Sugars, added

- 2

Protein

6% 3

Cholesterol

8% 23

Sodium

5% 129

Calcium

6% 64

Magnesium

3% 11

Potassium

1% 66

Iron

7% 1

Zinc

3% 0

Phosphorus

17% 117

Vitamin A

4% 34

Vitamin C

2% 1

Thiamin (B1)

13% 0

Riboflavin (B2)

10% 0

Niacin (B3)

9% 1

Vitamin B6

4% 0

Folate equivalent (total)

21% 83

Folate (food)

- 19

Folic acid

- 38

Vitamin B12

2% 0

Vitamin D

37% 6

Vitamin E

1% 0

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 24
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