10 Ingredients
  • 1 1/2 cups shelled fava beans (about 2 pounds unshelled)
  • 1 pound peeled and deveined medium shrimp
  • 2 tablespoons extravirgin olive oil, divided
  • 1/2 teaspoon salt, divided
  • 1/4 teaspoon freshly ground black pepper, divided
  • Cooking spray
  • 2 tablespoons fresh lemon juice
  • 1 garlic clove, minced
  • 3 tablespoons chopped fresh flat-leaf parsley
  • 4 radicchio leaves
Nutrition
138
7% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

5% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

2% 7

Carbs (net)

- 5

Fiber

10% 3

Sugars

- 3

Sugars, added

- 0

Protein

26% 13

Cholesterol

32% 95

Sodium

18% 439

Calcium

6% 58

Magnesium

7% 29

Potassium

5% 225

Iron

5% 1

Zinc

10% 1

Phosphorus

33% 230

Vitamin A

6% 54

Vitamin C

7% 6

Thiamin (B1)

5% 0

Riboflavin (B2)

8% 0

Niacin (B3)

13% 2

Vitamin B6

13% 0

Folate equivalent (total)

17% 68

Folate (food)

- 68

Folic acid

- 0

Vitamin B12

35% 1

Vitamin D

1% 0

Vitamin E

14% 2

Vitamin K

51% 61
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