Grilled Tuna Sandwiches with Onions, Bell Peppers, and Chile-Cilantro Mayonnaise recipes

Grilled Tuna Sandwiches with Onions, Bell Peppers, and Chile-Cilantro Mayonnaise recipes
15 Ingredients
  • 2 tablespoons chopped fresh cilantro
  • 6 tablespoons low-fat mayonnaise
  • 1 teaspoon ground ancho chile pepper
  • 1 teaspoon grated lime rind
  • 1 teaspoon fresh lime juice
  • 1/4 teaspoon ground chipotle chile pepper
  • 5 teaspoons olive oil, divided
  • 4 (1/4-inch-thick) slices Oso Sweet or other sweet onion
  • 1 red bell pepper, seeded and quartered
  • 1/2 teaspoon salt, divided
  • 4 (5-ounce) tuna steaks (about 3/4 inch thick)
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon freshly ground black pepper
  • 4 (2-ounce) sandwich buns
  • 4 red leaf lettuce leaves
Nutrition
639
32% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

40% 26

Saturated

19% 4

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 12

Carbs

19% 57

Carbs (net)

- 52

Fiber

20% 5

Sugars

- 19

Sugars, added

- 0

Protein

87% 43

Cholesterol

21% 64

Sodium

34% 822

Calcium

13% 132

Magnesium

25% 100

Potassium

33% 1166

Iron

23% 4

Zinc

11% 2

Phosphorus

79% 551

Vitamin A

10% 89

Vitamin C

94% 56

Thiamin (B1)

40% 1

Riboflavin (B2)

27% 0

Niacin (B3)

147% 29

Vitamin B6

94% 2

Folate equivalent (total)

26% 104

Folate (food)

- 103

Folic acid

- 45

Vitamin B12

49% 3

Vitamin D

1% 2

Vitamin E

10% 2

Vitamin K

19% 15
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