13 Ingredients
  • 1 pound ground chicken, preferably a mixture of 1/2 white and 1/2 dark meat
  • 1/2 cup shredded sharp cheddar cheese
  • 1/3 cup grated parmesan cheese
  • 1 teaspoon minced garlic
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/3 cup mayonnaise
  • 1/4 cup finely chopped fresh basil
  • 1 tablespoon each fresh lemon juice and finely shredded lemon zest
  • 4 onion kaiser rolls, split
  • 8 strips bacon (about 8 oz.), cooked until crisp
  • 1 large tomato, thinly sliced
  • 4 leaves romaine lettuce
Nutrition
595
30% daily value
4 servings
                                       
                                            low-​sugar
     

Fat

46% 30

Saturated

46% 9

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 11

Carbs

14% 43

Carbs (net)

- 39

Fiber

16% 4

Sugars

- 2

Sugars, added

- 0

Protein

77% 38

Cholesterol

33% 100

Sodium

33% 782

Calcium

29% 293

Magnesium

15% 63

Potassium

14% 664

Iron

27% 5

Zinc

71% 8

Phosphorus

69% 480

Vitamin A

12% 105

Vitamin C

10% 9

Thiamin (B1)

35% 0

Riboflavin (B2)

39% 1

Niacin (B3)

52% 8

Vitamin B6

58% 1

Folate equivalent (total)

29% 117

Folate (food)

- 35

Folic acid

- 49

Vitamin B12

117% 3

Vitamin D

65% 10

Vitamin E

6% 1

Vitamin K

16% 19

Sugar alcohols

- 0

Water

- 157
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