9 Ingredients
  • 1/4 cup canola mayonnaise
  • 3 tablespoons thinly sliced green onions
  • 3 tablespoons reduced-fat sour cream
  • 2 teaspoons whole-grain Dijon mustard
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon grated lemon rind
  • 8 hard-cooked large eggs
  • 8 (1 1/2-ounce) slices peasant bread or firm sandwich bread, toasted
  • 4 large Boston lettuce leaves
Nutrition
491
25% daily value
4 servings
                                       
                                            vegetarian
     

Fat

38% 25

Saturated

31% 6

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 10

Carbs

15% 44

Carbs (net)

- 40

Fiber

15% 4

Sugars

- 6

Sugars, added

- 0

Protein

45% 23

Cholesterol

127% 381

Sodium

29% 693

Calcium

19% 193

Magnesium

13% 56

Potassium

8% 363

Iron

28% 5

Zinc

22% 2

Phosphorus

49% 342

Vitamin A

22% 198

Vitamin C

2% 2

Thiamin (B1)

34% 0

Riboflavin (B2)

55% 1

Niacin (B3)

31% 5

Vitamin B6

22% 0

Folate equivalent (total)

37% 146

Folate (food)

- 117

Folic acid

- 17

Vitamin B12

38% 1

Vitamin D

553% 83

Vitamin E

9% 1

Vitamin K

25% 30

Sugar alcohols

- 0

Water

- 133
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