13 Ingredients
  • For the Grits:
  • 1 cup whole hominy grits (white or yellow)
  • 2 to 3 tablespoons unsalted butter
  • 1 teaspoon fine sea salt, plus more to taste
  • 1/2 teaspoon freshly ground black pepper (optional)
  • For the Chard:
  • 2 pounds rainbow chard, rinsed well and spun dry (spinach, watercress, or very young kale can also be used)
  • 4 tablespoons olive oil
  • 4 large garlic cloves, sliced thin
  • 1/4 teaspoon cayenne pepper, plus more to taste
  • 1/4 teaspoon fine sea salt, plus more to taste
  • 1 teaspoon cider vinegar
  • 4 leaves youngest chard, washed, stemmed, dried, and cut into fine ribbons
Nutrition
387
19% daily value
4 servings
                                       
                                            high-​fiber, low-​sugar, vegetarian, gluten-​free
     

Fat

34% 22

Saturated

33% 7

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 2

Carbs

15% 44

Carbs (net)

- 39

Fiber

21% 5

Sugars

- 3

Sugars, added

- 0

Protein

18% 9

Cholesterol

6% 19

Sodium

33% 795

Calcium

15% 148

Magnesium

56% 235

Potassium

24% 1113

Iron

38% 7

Zinc

11% 1

Phosphorus

23% 163

Vitamin A

100% 904

Vitamin C

93% 83

Thiamin (B1)

30% 0

Riboflavin (B2)

31% 0

Niacin (B3)

21% 3

Vitamin B6

28% 0

Folate equivalent (total)

10% 39

Folate (food)

- 39

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

1% 0

Vitamin E

49% 7

Vitamin K

1908% 2290
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