10 Ingredients
  • 1 small crisp apple, such as Granny Smith, peeled, cored, and very finely chopped
  • 1 teaspoon freshly squeezed lemon juice
  • 2 (6-ounce) cans solid white tuna packed in water
  • 2 sticks of celery, cut into 1/4-inch pieces
  • 1/2 cup light mayonnaise
  • 1/2 teaspoon coarse salt
  • Freshly ground black pepper
  • 1 lavash flatbread
  • 6 slices of cheese, such as Kraft Singles
  • 4 lettuce leaves, preferably green leaf
Nutrition
241
12% daily value
10 servings
                                       
                                            low-​sugar
     

Fat

20% 13

Saturated

21% 4

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 3

Carbs

6% 18

Carbs (net)

- 16

Fiber

7% 2

Sugars

- 3

Sugars, added

- 0

Protein

29% 14

Cholesterol

10% 29

Sodium

22% 526

Calcium

15% 148

Magnesium

9% 38

Potassium

5% 243

Iron

12% 2

Zinc

13% 1

Phosphorus

27% 186

Vitamin A

12% 111

Vitamin C

7% 6

Thiamin (B1)

16% 0

Riboflavin (B2)

18% 0

Niacin (B3)

31% 5

Vitamin B6

15% 0

Folate equivalent (total)

19% 74

Folate (food)

- 42

Folic acid

- 19

Vitamin B12

42% 1

Vitamin D

133% 20

Vitamin E

13% 2

Vitamin K

140% 168
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