9 Ingredients
  • 1 cup chicken broth
  • 1/2 cup basmati rice
  • 1/2 cup olive oil
  • 6 cloves garlic, minced
  • 2 tablespoons ground cumin
  • 1 tablespoon ground coriander
  • 1 tablespoon ground fennel seed
  • 1 teaspoon kosher salt
  • 4 (1 1/2-inch-thick) lamb loin chops (about 2 lb.)
Nutrition
926
46% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

118% 77

Saturated

126% 25

Trans

- 0

Monounsaturated

- 40

Polyunsaturated

- 7

Carbs

8% 25

Carbs (net)

- 23

Fiber

7% 2

Sugars

- 1

Sugars, added

- 0

Protein

67% 34

Cholesterol

45% 134

Sodium

28% 666

Calcium

10% 98

Magnesium

17% 68

Potassium

17% 585

Iron

37% 7

Zinc

35% 5

Phosphorus

50% 349

Vitamin A

0% 3

Vitamin C

4% 2

Thiamin (B1)

26% 0

Riboflavin (B2)

27% 0

Niacin (B3)

69% 14

Vitamin B6

19% 0

Folate equivalent (total)

31% 123

Folate (food)

- 36

Folic acid

- 52

Vitamin B12

61% 4

Vitamin D

- 0

Vitamin E

22% 4

Vitamin K

21% 17
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