Grilled Chicken Breasts with North African Spice Paste recipes

Grilled Chicken Breasts with North African Spice Paste recipes
9 Ingredients
  • 8 (2-inch-long) dried hot red chiles
  • 2 tablespoons coriander seeds
  • 1 tablespoon cumin seeds
  • 1 tablespoon caraway seeds
  • 2 tablespoons minced garlic
  • 1 tablespoon black peppercorns
  • 2 teaspoons kosher salt
  • 5 tablespoons olive oil
  • 4 large chicken breast halves with skin and bone (about 3/4 pound each)
Nutrition
368
18% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

43% 28

Saturated

27% 5

Trans

- 0

Monounsaturated

- 17

Polyunsaturated

- 4

Carbs

2% 6

Carbs (net)

- 3

Fiber

11% 3

Sugars

- 1

Sugars, added

- 0

Protein

48% 24

Cholesterol

23% 70

Sodium

13% 322

Calcium

7% 71

Magnesium

13% 50

Potassium

11% 379

Iron

16% 3

Zinc

8% 1

Phosphorus

32% 227

Vitamin A

5% 41

Vitamin C

4% 3

Thiamin (B1)

7% 0

Riboflavin (B2)

8% 0

Niacin (B3)

55% 11

Vitamin B6

33% 1

Folate equivalent (total)

1% 6

Folate (food)

- 6

Folic acid

- 0

Vitamin B12

6% 0

Vitamin D

0% 0

Vitamin E

14% 3

Vitamin K

18% 14
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