7 Ingredients
  • 5 tablespoons unsalted butter, softened and divided
  • 1 teaspoon finely grated lemon zest
  • 1 tablespoon freshly squeezed lemon juice
  • 1 tablespoon finely chopped shallot
  • 3 tablespoons finely chopped fresh chives, divided
  • Kosher salt and freshly cracked black pepper
  • 4 pieces trout fillet
Nutrition
242
12% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

30% 19

Saturated

51% 10

Trans

- 1

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

0% 1

Carbs (net)

- 1

Fiber

1% 0

Sugars

- 0

Sugars, added

- 0

Protein

32% 16

Cholesterol

28% 85

Sodium

10% 246

Calcium

3% 29

Magnesium

6% 22

Potassium

9% 326

Iron

2% 0

Zinc

3% 0

Phosphorus

27% 186

Vitamin A

21% 193

Vitamin C

10% 6

Thiamin (B1)

7% 0

Riboflavin (B2)

5% 0

Niacin (B3)

22% 4

Vitamin B6

14% 0

Folate equivalent (total)

3% 13

Folate (food)

- 13

Folic acid

- 0

Vitamin B12

57% 3

Vitamin D

3% 13

Vitamin E

11% 2

Vitamin K

8% 7
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