Poached Salmon with Grapefruit Olive Oil Hollandaise Sauce recipes

Poached Salmon with Grapefruit Olive Oil Hollandaise Sauce recipes
16 Ingredients
  • 1/2 Ruby Red grapefruit, room temperature
  • 3 large egg yolks
  • 1 teaspoon white-wine vinegar
  • 1/2 teaspoon coarse salt
  • 1/4 teaspoon cayenne pepper, plus more for serving
  • 1/2 cup mild-flavored extra-virgin olive oil, warmed up
  • Zest from 1 Ruby Red grapefruit, peeled into long strips, plus 1/4 cup juice
  • Zest from 1 Ruby Red grapefruit, peeled into long strips, plus 1/4 cup juice
  • 1 quart fish or chicken broth, preferably homemade or canned low-sodium
  • 1 small red onion, cut into eighths, or 4 red cipollini onions, peeled
  • 1 small fennel bulb, sliced lengthwise into 6 pieces, plus 2 stalks with fronds
  • 1 small fennel bulb, sliced lengthwise into 6 pieces, plus 2 stalks with fronds
  • 1/2 teaspoon coarse salt
  • 10 black peppercorns
  • 4 skinless salmon fillets, preferably wild (about 4 ounces each)
  • 1 baguette, sliced and toasted, for serving
Nutrition
703
35% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free
     

Fat

75% 49

Saturated

47% 9

Trans

- 0

Monounsaturated

- 27

Polyunsaturated

- 9

Carbs

11% 34

Carbs (net)

- 28

Fiber

23% 6

Sugars

- 19

Sugars, added

- 0

Protein

68% 34

Cholesterol

69% 208

Sodium

39% 934

Calcium

12% 119

Magnesium

17% 73

Potassium

27% 1287

Iron

13% 2

Zinc

12% 1

Phosphorus

66% 465

Vitamin A

21% 185

Vitamin C

72% 65

Thiamin (B1)

35% 0

Riboflavin (B2)

41% 1

Niacin (B3)

91% 15

Vitamin B6

82% 1

Folate equivalent (total)

27% 107

Folate (food)

- 107

Folic acid

- 0

Vitamin B12

163% 4

Vitamin D

185% 28

Vitamin E

60% 9

Vitamin K

62% 74

Sugar alcohols

- 0

Water

- 533
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