8 Ingredients
  • 10 ounces frozen chopped spinach, thawed and squeezed dry
  • 2 ounces cream cheese, softened
  • 1 clove garlic, crushed through a press
  • pepper
  • salt
  • 6 sheets frozen phyllo dough, thawed
  • 1/2 stick unsalted butter, melted
  • 4 skinless salmon fillets (6 ounces each)
Nutrition
608
30% daily value
4 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

63% 41

Saturated

78% 16

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 8

Carbs

6% 19

Carbs (net)

- 17

Fiber

9% 2

Sugars

- 1

Sugars, added

- 0

Protein

80% 40

Cholesterol

47% 140

Sodium

29% 696

Calcium

11% 111

Magnesium

27% 109

Potassium

31% 1072

Iron

20% 4

Zinc

8% 1

Phosphorus

69% 485

Vitamin A

53% 481

Vitamin C

45% 27

Thiamin (B1)

38% 1

Riboflavin (B2)

31% 1

Niacin (B3)

82% 16

Vitamin B6

62% 1

Folate equivalent (total)

56% 223

Folate (food)

- 189

Folic acid

- 20

Vitamin B12

93% 6

Vitamin D

0% 0

Vitamin E

39% 8

Vitamin K

433% 347
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