Salmon with Snap Peas, Yellow Peppers, and Dill-Pistachio Pistou recipes

Salmon with Snap Peas, Yellow Peppers, and Dill-Pistachio Pistou recipes
9 Ingredients
  • 1/3 cup chopped fresh dill
  • 1/3 cup finely chopped green onions (about 2)
  • 1/2 cup shelled natural pistachios or almonds, toasted, finely chopped
  • 1/4 cup plus 1 1/2 tablespoons pistachio oil or extra-virgin olive oil
  • 2 yellow bell peppers or orange bell peppers, cut into 1/2-inch strips
  • 1 pound sugar snap peas, trimmed, strings removed
  • 1 garlic clove, minced
  • 1/4 cup water
  • 4 6-ounce salmon fillets
Nutrition
681
34% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, low-​sodium, dairy-​free, gluten-​free
     

Fat

75% 49

Saturated

43% 9

Trans

- 0

Monounsaturated

- 24

Polyunsaturated

- 11

Carbs

7% 20

Carbs (net)

- 14

Fiber

22% 6

Sugars

- 6

Sugars, added

- 0

Protein

84% 42

Cholesterol

31% 94

Sodium

5% 110

Calcium

10% 100

Magnesium

25% 105

Potassium

26% 1231

Iron

24% 4

Zinc

13% 1

Phosphorus

82% 571

Vitamin A

9% 81

Vitamin C

276% 249

Thiamin (B1)

57% 1

Riboflavin (B2)

32% 0

Niacin (B3)

103% 17

Vitamin B6

131% 2

Folate equivalent (total)

33% 130

Folate (food)

- 130

Folic acid

- 0

Vitamin B12

229% 5

Vitamin D

0% 0

Vitamin E

64% 10

Vitamin K

48% 58

Sugar alcohols

- 0

Water

- 321
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